Stop Smoking

 

Free 30 minute consultation to find out if hypnotherapy is right for you.

 

2 hour session

Smoking cessation £75

 

Hypnotherapy can help you with quitting smoking but it is most effective when you choose to quit for yourself.

 

Research shows that using hypnosis is 60% more effective than trying to stop on your own.

 

Hypnotherapy works by relaxing your body into a trance like state where your mind is more open to suggestion.

The thought patterns will be reprogrammed with suggestions of being a non smoker and that you are repelled by the smell of smoke, adjusted to the clients actual situation

 

 

 

 

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2016 Refresh Wellbeing Brighton LP 07513486636