Free 30 minute consultation to find out if hypnotherapy is right for you.
2 hour session
Smoking cessation £75
Hypnotherapy can help you with quitting smoking but it is most effective when you choose to quit for yourself.
Research shows that using hypnosis is 60% more effective than trying to stop on your own.
Hypnotherapy works by relaxing your body into a trance like state where your mind is more open to suggestion.
The thought patterns will be reprogrammed with suggestions of being a non smoker and that you are repelled by the smell of smoke, adjusted to the clients actual situation